What cycling clothing to choose for autumn?

Cycling should be a pleasure regardless of the prevailing weather conditions. There is no reason to give up physical activity in the fresh air in the fall. In the fight against unfavorable weather comes properly selected cycling clothing.

odziez rowerowa jesien zima jak sie ubrac i co wybrac

What cycling clothing to choose for autumn? Bad weather is no excuse not to go cycling

Cycling should be a pleasure regardless of the prevailing weather conditions. There is no reason to give up physical activity in the fresh air in the fall. In the fight against unfavorable weather comes properly selected cycling clothing.

The basic rules of autumn cycling clothing

When choosing to go cycling in the fall, you should remember about a few basic rules of clothing. Oto one:

  1. Dress up for the onion to be able to remove a layer of clothing if necessary.

  2. If you feel cold when you leave the house, That's good. After a few to several minutes of driving, you will certainly warm up.

  3. Avoid cotton clothing, especially the one that adheres directly to the body. It absorbs sweat, and under the influence of the wind it cools the body.

  4. It's good to take things with you for a change especially on longer journeys.

  5. Gloves and socks can be worn before going out on the bike put on the radiator. Then the first minutes after going outside will be more pleasant.

  6. Always assume birch regardless of weather conditions.

cieple czapki rowerowe rekawiczki jesienne na rower


What to wear on your hands, feet and head in autumn?

During autumn bike rides is very important hand protection from the cold. Depending on the temperature, you should equip yourself with appropriate ones gloves – thinner or thicker. It also depends on individual preferences - some people's hands freeze faster than others.

Autumn gloves should be made of insulated material and additionally they can be windproof and waterproof. At the same time, they should not limit the movements of the fingers when operating the shifters and door handles. Choosing is also important the right size. They cannot be too tight so as not to restrict proper blood circulation.

In the case of feet, equip yourself with socks which also cannot be too tight. Ski socks work well on the bike. It is important that they are longer and protect the calves and tibias. They are an interesting solution waterproof socks which prevent the feet from getting wet and at the same time wick sweat away.

Cyclists usually choose special ones shoe covers (SPD) that are set to standard cycling shoes. Manufacturers also offer warmer shoes for the autumn-winter period.

They are another choice cycling shoes called platforms the trekking shoes. Then it is recommended to use impregnation spray.

The helmet itself is usually not enough to protect the head from the cold. Therefore, depending on your preferences and the weather you should choose hat the headband. It protects the neck arrived the balaclava. In the presence of frosty winds, it is recommended to use cycling glasses the goggles which will protect the eyes and prevent tearing.

bluzy i kurtki rowerowe jesienna odziez rowerowa


What to wear on the body in autumn?

Depending on the weather conditions, you can choose different items of clothing for the top. Here are some of the pieces of clothing that you should equip yourself with in the fall:

  • Thermoactive T-shirt (constitutes the so-called base layer) - it should have a long sleeve and fit tightly to the body. In autumn it is obligatory because it is responsible not only for maintaining body temperature, but also for skin dryness (wicks away sweat). The shirt should be tucked into the pants and not slip out of them.

  • Long sleeve cycling jersey - is the perfect outer layer for less cold weather.

  • Vest – softshell or windstopper models are recommended. It protects well against the wind, at the same time provides proper ventilation and does not restrict movement.

  • Blouse - it may be typical Warm polyester sweatshirt or thin cycling jacket (or running). Preferably, it should be equipped with a full-length zipper.

  • Thin windbreaker jacket – protects against wind, precipitation and mud. It is lightweight and takes up little space when folded. Most often it is not waterproof however, thanks to this, it provides good breathability.

  • A thicker jacket with a membrane – it will work when autumn surprises with lower temperatures, but it is especially recommended for the winter period.

cieple spodnie rowerowe ochraniacze na buty rowerowe


What to wear on your feet in autumn?

As in the case of the torso, cycling clothing for the legs should also be selected taking into account the current weather conditions. Cycling essentials for autumn are:

  • Long cycling pants – they ensure driving comfort regardless of weather conditions, they are usually insulated, and some models have windproof panels in the front part.

  • Thermoactive underwear – just like a T-shirt, thermoactive pants should also fit snugly to the body.

  • Long waterproof cycling trousers – made of windproof and additionally waterproof material. Such a model of trousers is so loose that it can usually be worn over any other shorts or cycling trousers.

  • Knee pads – they are necessary in the case of rides that may end in a fall (e.g. in the field or on an icy surface). Recommended especially for all-mountain or enduro riding

  • Bicycle knee pads - perfect for colder days when long pants are not needed yet. They can be made of insulated material, like typical autumn-winter pants, or of summer material, like summer cycling shorts.
  • Some cyclists on Long trousers which do not have a bicycle insole, they additionally wear it short summer shorts with a bicycle insert.

The cyclist's outfit should be adapted primarily to the current weather conditions and individual preferences. Everyone has a different resistance to cold.

 

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