SIS Energy Bar SIS008049 Blueberry 40g

Energy barsSIS GO Energy Bar provide long-lasting energy during exercise. Losing carbohydrate stores during exercise is one of the main causes of fatigue. Therefore, it is important to provide additional carbohydrates during exercise. The bars improve performance and delay the onset of fatigue. They consist of fruits and juices combined with grains and soy. They maintain a constant consistency, so it can be successfully used on hot days (it does not melt).

• A portion of over 27 grams of carbohydrates per bar
< li class="even">Made from natural fruit ingredients
• Ideal to use as part of a carbohydrate regime
• It does not melt and can be used on hot days.

When should you eat bars compared to SiS gels?

The bars contain 27 g of quickly absorbing carbohydrates. in (per 40g bar) can be used with meals or between meals to increase carbohydrate intake. Please remember that solid foods require more energy to be absorbed by the body. However, energy from solid foods is released gradually, so it lasts longer than other energy supplements served in liquid form.

How often should I eat during exercise?
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If you exercise for over 90 minutes, you should eat 2 bars per hour or eat the bar with other products to get 60 g of carbohydrates per hour during exercise, e.g. 1 x SiS GO Energy Bar Mini and 1 x 500ml GO Electrolyte.    

Do they take up a lot of space?

SiS GO Energy bars are light and compact, designed to fit into pockets, bike bags and waists.    

Are the bars gluten-free?

SiS GO energy bars are not suitable for a vegan, gluten-free celiac diet due to their oat content.    

What is the sugar content in bars?

40 g SiS GO bar contains 11 g of naturally occurring sugars from fruit, without added sugar.

Taste:Blueberry

 Net weight: 40g.

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Ingredients

Grape juice, apples (63%) (apple juice, apples), maltodextrin (from corn ), rice and soy crisps (rice flour, soy protein, oat flour, salt, lecithin), raisins, oats , blackcurrant juice (8%), soy protein isolate, natural flavors, emulsifier (soy lecithin), humectant (calcium lactate), malic acid. Contains gluten and soy. Suitable for vegetarians.