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Description
Description
Carbohydrate and protein regeneration drink. Contains a mixture of carbohydrates 23g, white 20g and electrolytes and vitamins with minerals. Recommended for consumption after intense training to replenish glycogen and protein stores to accelerate the body's regeneration process.
SiS REGO
Carbohydrates are the main fuel for our body. During intense exercise, our body can absorb about 60 g of carbohydrates per hour, which means that the demand is often greater than the supply. In such a case, our body begins to use our accumulated reserves in the form of, among others, glycogen. Therefore, it is important to replenish deficiencies after exercise and enable the body to regenerate faster.
SiS REGO Rapid Recovery contains soy protein, containing a complete amino acid profile, to which 2 g of leucine has been added to support the synthesis and reconstruction of muscle proteins. Leucine is an amino acid that, during exercise, sends information to muscle cells about the availability of building materials, thus activating protein synthesis, which consequently leads to the building of muscle mass.
Key features
- Optimally selected proportion: 20 g of white with 2 g of leucine to rebuild muscle tissue
- Use after exercise to quickly replenish your energy stores < li>Ideal for people who are lactose intolerant
- Suitable for: Vegetarians; Celiacs; Gluten-free; Free wheat; Nut Free. Contains soy.
How to use
Dissolve 50 g (3 scoops) in 500 ml of water and mix well. The product is intended to be consumed within 30 minutes after completing physical activity. Do not mix with milk, as it reduces the absorption rate.
500 g package - enough to prepare 10 servings (1 serving 50 g)
Chocolate flavor .
| per portion (50g) | per 100g | |
|---|---|---|
| 762kj/180kcal | 1524kj/360kcal | |
| Protein | 20g | 40g |
| Carbohydrates | 22g | 44g |
| w including sugars | 4.5g | 9g |
| Fat | 1.1g | 2.2g |
| of which saturated fat | 0.3g | 0.6g |
| 0.9g | 1.8g | |
| Salt | 1.0g | < td>2.0g|
| Vitamins and minerals %RDA | ||
| Vitamin D | 1.0ug (20%) | 2.0ug (40%) |
| Vitamin E | < td>2.8mg (23%)5.6mg (46%) | |
| Vitamin C | 24mg (30%)< /td> | 48mg (60%) |
| Thiamine | 0.5mg (45%) | 1.0mg (90 %) |
| Riboflavin | 0.6mg (42%) | 1.2mg (84%) |
| Niacin | 7.3mg (45%) | 14.6mg (90%) |
| Vitamin B6 | 0.8mg (57%) | 1.6mg (104%) |
| Folic acid | 50ug (25%) | 100ug (50%) |
| Vitamin B12 | 0.4ug (16%) | < td>0.8ug (32%)|
| Biotin | 18ug (36%) | 36ug (62%) |
| Panthenic Acid | 1.5mg (25%) | 3.0mg (50%) |
| Potassium | 300mg (15%) | 600mg (30%) |
| Magnet | 57mg (15%) | 114mg (30%) |
| Iron | 2.4mg (17%) | < td>4.8mg (34%)|
| Zinc | 2.0mg (20%) | 4.0mg (40%)< /td> |
| Iodine | 23ug (15%) | 46ug (30%) |
(%) %RDA - recommended daily intake.
Ingredients: Carbohydrate mixture (46%) (maltodextrin (from corn), fructose), protein (46%) (soy protein isolate), electrolytes (3%) (sodium chloride, potassium chloride, calcium lactate, magnesium oxide) - leucine, emulsifier (soy lecithin), thickener (xanthan gum), color (beetroot red), vitamins and minerals (ascorbic acid, nicotinamide, alpha tocopheryl acetate, iron pyrophosphate, zinc sulfate, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, calcium citrate, folic acid, potassium iodide, biotin, vitamin D3, cyanocobalamin), sweetener (sucralose ). Contains: soy. Product suitable for vegetarians.
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