SIS Energy bar SIS008841 blueberry 40g

The SIS GO Energy Bar provides long-lasting energy during exercise. Loss of carbohydrate stores during exercise is one of the leading causes of fatigue. Therefore, it is important to provide extra carbohydrates during exercise. Bars improve performance and delay the onset of fatigue. They consist of fruit and juices combined with grains and soybeans. They maintain a solid consistency, so it can be successfully used on hot days (it does not melt).

• A serving of over 27 grams of carbohydrates per bar
• Made of natural ingredients contained in the fruit
• Ideal for use as part of a carbohydrate intake regimen
• It does not melt, you can use it on hot days.

When should you eat bars compared to SiS gels?

The bars contain 27 g of fast-absorbing carbohydrates (per 40 g bar) and can be used with or between meals to increase carbohydrate intake. It should be remembered that solid foods require more energy to be absorbed by the body. However, energy from solid foods is released gradually, so it lasts longer than other energy supplements administered in a liquid form.

How often should I eat while exercising?

If you exercise for more than 90 minutes then you should eat 2 bars per hour or eat a bar with other products to get 60g of carbohydrate per hour during exercise, e.g. 1 x SiS GO Energy Bar Mini and 1 x 500ml GO Electrolyte.

Do they take up a lot of space?

SiS GO Energy Bars are lightweight and compact, designed to fit in pockets, bike bags and waist.

Are the bars gluten free?

SiS GO energy bars are not suitable for a vegan diet, gluten-free celiac disease due to their oat content.

What is the sugar content of the bars?

40 g of SiS GO bar contains 11 g of naturally occurring fruit sugars, with no added sugar.

Taste: Blueberry

Net weight: 40g.

Nutritional value 100g 40g
Energy value 1456kJ / 344kcal 583kJ / 138kcal
Fats 5.3 g 2.1 g
including
- saturated fatty acids 0.8 g 0.3 g
Carbohydrates 63 g 25 g
including
- sugars 27 g 11 g
Fiber 2.4 g 0.9 g
Protein 11 g 4.6 g
Salt 0.3 g 0.1 g

Ingredients

Grape juice, apples (63%) (apple juice, apples), maltodextrin (corn), rice and soy crisps (rice flour, soy protein, oat flour, salt, lecithin), raisins, oats, blackcurrant juice (8 %), soy protein isolate, natural flavors, emulsifier (soy lecithin), humectant (calcium lactate), malic acid. Contains gluten and soy.